Happy, mellow Sunday

It’s been too long since I’ve posted, but I’m not isolating or avoiding. It’s actually because I’m in a really happy, contented place and I haven’t felt the need to “get it all out” on the page. Is this why they say musicians fall apart when they finally get happy? đŸ™‚

Today is day 56 since I lurched forward and started this leg of the journey, after many “Day 1s.” Those many attempts were necessary to get here, as I learned important lessons and gained important insights along the way, and I can honestly say I’m stunned at how comfortable it has become to come home and have a fizzy water and then a cup of tea instead of reaching for the bottle. I feel a LOT better physically (although I haven’t lost weight yet — that is to come), but what I didn’t expect is how much better I feel mentally. Emotionally. Every day I’m excited for all the time I have — never enough time — to do so many things. I bought a stack of books that I’m excited to read, and I have so many other things I want to get going. None of this could have happened before because I was spending all my time (and money) thinking about or drinking red wine, but more importantly, I had lost my drive to do it. I haven’t finished a novel in so long I can’t even remember. Until now. I’m voraciously reading and can’t wait until I can pick up my next book.

I also joined a secret Facebook support group that has been super helpful, and is there for me (and many others) all day/night, every day. People at many stages of their own journeys, from all over the world, supporting each other.

And Belle. Belle and her emails and podcasts have been amazing too. And my life coach. And my best friends. I’m so fortunate to have so many supports in my life.

So that’s all today. It’s a gorgeous Sunday morning (it stopped raining!) and I’m looking out onto the water wondering how I am going to spend this way too short, glorious day. So much fun to be had. So much life to live today.

xo Rachel

Day 56

4 thoughts on “Happy, mellow Sunday

  1. Really glad to hear you have excellent support and you’re doing so well! For me, getting my evenings back to read was also one of the most amazing things about leaving the drink behind. Wishing you a happy Sunday and a great week! xo

    Liked by 1 person

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